Sweet Potatoes - Sweet Potatoes are high in vitamins, calcium, iron and potassium.  They are also an excellent source of beta-carotene.  Flaxseed - An antioxidant, flaxseed is rich in Omega 3 and 6 fatty acids to help promote a shiny coat. Flax is a good source of magnesium, phosphorous and copper, and a very good source of dietary fiber, thiamin and manganese.  It also contains vitamins including B group and E.  Vitamin E Supplement - Vitamin E is an essential fat soluble vitamin.  Vitamin A Acetate – Vitamin A, also called retinol, is crucial for proper eye function and necessary for healthy skin and mucous membranes. It also has antioxidant properties.